Keto Mousse Easy Low Carb Pudding Recipe (2024)

Lilly

Last Updated on November 24, 2023

Keto Mousse is a heavenly pudding dessert to satisfy your sweet tooth.

The texture of this keto mousse low carb pudding is like a cloud of frosting because it is so light and fluffy. But only it is less sweet and more even more fluffy. Best of all this “keto mousse” is SO easy, and you can use any flavor of pudding. Keto Chocolate Mousse is my favorite, but they're all good!

Use any flavor of sugar-free instant pudding you like to make Keto Mousse…

Keto Mousse Easy Low Carb Pudding Recipe (1)

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Keto mousse is so rich and dreamy. Just a small tablespoon is enough to satisfy your sweet tooth but no guilt necessary.

Try a variety of flavors too! Including lemon, chocolate, vanilla, and butterscotch. Because once you have one you'll want to try them all.

Lemon mousse is really great. So is the Keto Chocolate Mousse. Especially if you make it fancy with a little mint or raspberries on top.

Keto Mousse Easy Low Carb Pudding Recipe (2)

Vanilla is so tasty with some blackberries mixed in.

Keto Mousse Easy Low Carb Pudding Recipe (3)

And, butterscotch is irresistible especially with a few chocolate chips added.

Keto Mousse Easy Low Carb Pudding Recipe (4)

But, my favorite is definitely the Keto Chocolate Mousse! I love the flavor of the keto chocolate mousse. It tastes like rich chocolate ice cream.

Keto Mousse Easy Low Carb Pudding Recipe (5)

Check out this video to see how easy this is to make keto mousse!


Low Carb Keto Mousse Pudding Recipe

INGREDIENTS

  • Heavy Whipping Cream
  • Sugar-Free Jell-O Instant Pudding (any flavor)

INSTRUCTIONS for Keto Mousse

  1. First, make the instant pudding according to the package directions, except substitute heavy whipping cream for the milk because this is where the texture and high-fat content comes into play to make the Keto mouse.

Keto Mousse Easy Low Carb Pudding Recipe (6)

  1. Second, use a hand mixer to combine the two> then place the mixture in the fridge for a few minutes to thicken it up a bit. Next, continue using your hand mixer until you get the consistency you like. Due to the whipping cream, it gets super thick and fluffy! Finally, enjoy this treat nice and cold. Because it lasts a few days you can keep it on hand in the refrigerator. So then you can have some whenever you want.

Keto Mousse Easy Low Carb Pudding Recipe (7)

TIPS to Making Keto Mousse

  • You can also use regular Jell-O Instant Pudding especially if you're not watching your sugar intake. So then that would make it a pudding mousse.
  • For a lighter version that's still much fluffierthan regular pudding, try using half whipping cream and half milk.
  • Try freezing it! Because it makes an amazing sugar free ice-cream like dessert.
  • Put it in a pie crust or use it in a layered dessert so you can serve it out to friends and family.
  • Another option is to top it with fruit (raspberries are so good with the lemon flavor!)

Keto Mousse Easy Low Carb Pudding Recipe (8)

  • Use it as a dip with vanilla wafers or graham crackers because it is almost like a frosting.

Print

Keto Mousse Easy Low Carb Pudding Recipe (9)

Easy Low Carb Mousse Pudding

  • Author: Listotic
  • Prep Time: 8 Minutes
  • Cook Time: 8 Minutes
  • Total Time: 16 Minutes
Print Recipe

Ingredients

  • Heavy Whipping Cream
  • Sugar Free Jell-O Instant Pudding (any flavor)

Instructions

  1. First, make the instant pudding according to the package directions, only substitute heavy whipping cream for the milk.
  2. Second, use a hand mixer to combine the two, place the mixture in the fridge for a few minutes to thicken it up a bit, and then continue using your hand mixer until you get the consistency you like. It gets super thick and fluffy!
  3. Next, enjoy it!

Notes

  • You can also use regular Jell-O Instant Pudding if you're not watching your sugar intake.
  • For a lighter version that's still much fluffierthan regular pudding, try using half whipping cream and half milk.
  • Try freezing it! It makes an amazing sugar free ice-cream like dessert.
  • Put it in a pie crust or use it in a layered dessert.
  • Top it with fruit (raspberries are good with the lemon flavor!)
  • Use it as a dip with vanilla wafers or graham crackers.

***This low carb pudding dessert is super filling. It is so much like eating fudge. Because of how rich it is, you don't need much then. You could eat a tablespoon a day to satisfy cravings.***

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Keto Mousse Easy Low Carb Pudding Recipe (13)

So… Speaking of Easy 2-Ingredients treats. You surely should check out this whipped peanut butter recipe!

Check this out because Britt has taken 2 simple ingredients and then turned them into a delicious low carb dessert. So, go get the recipe and instructions over at Screwed On Straight. She has a ton of other Keto recipes, too!

Keto Mousse Easy Low Carb Pudding Recipe (14)
Whipped Peanut Butter From Screwed On Straight

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Keto Mousse Easy Low Carb Pudding Recipe (2024)
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